I often send clients resources and figured I would post them here so everyone has access to them! Below you will find my favorite inspiring and useful resources I like to send clients.

Podcasts

Recovery Bites Podcast

I am on episode 11 if you want to check it out!

Recovery Warriors

Books

8 Keys to Recovering from an Eating Disorder

Life Without ED

Your Dieting Daughter

Body Posi Power

The Body Myth

The Body is Not an Apology

Youtube Videos

8 Keys to Eating Disorder Recovery with Carolyn Costin

Stories of recovered people

Blogs for Supports

Enabling vs. Supporting

Enabling vs. Supporting Part 2

Blogs

Recovered vs. Recovery

Carolyn Costin Blog

Yoga 4 Eating Disorders Blog

Recovery Warriors

“I should be past this by now”

Life after Residential

Online Groups

Free recovery support groups for adults, supports, and a designated group for LGBTQ+

Well Williamsburg has eating disorder support groups for BIPOC, Jewish women, and a body image group for teens

Trauma

What is CPT?

Cognitive Processing Therapy Manual (great for clients and clinicians)

PCL 5

Suicide Resources

Suicide hotline

Crisis text line